If you’ve read some of my blogs before then you already know, but if you haven’t, then here goes. A few years ago I suffered from debilitating panic attacks. Like, couldn’t drive more than a mile and a half without having to pull over and have a panic attack type of debilitating. For the longest … Continue reading The Mystery of the Panic Attack – Solved
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It’s Time To Invest in Yourself
Invest in your yourself. Let me say that a little louder for the people in the back. INVEST IN YOURSELF. Whether it’s time, money, or relationships, investing in yourself and what you want for your future is necessary. I spent years wondering why I wasn’t progressing and getting where I wanted in life, and then … Continue reading It’s Time To Invest in Yourself
Panic Attacks & My Road to Recovery
Ok, warning, this is kind of a long one (but an important one). I’m not a doctor, nor am I a licensed therapist or anyway, shape, or form. I do, however, have first hand experience in living with panic attacks and crippling anxiety, which in my humble opinion makes me qualified to speak on the … Continue reading Panic Attacks & My Road to Recovery
Mental Health 2020 – It’s Time to Talk About It
Ok, real talk. Mental health is a topic that is very near and dear to my heart, but very rarely have I sparked up conversations about it. Perhaps it’s because the stigma that surrounds the topic makes me feel like I’ll be judged if I tell anyone my own experiences, or maybe it’s because I … Continue reading Mental Health 2020 – It’s Time to Talk About It
Baby Steps
I’ve come to a very interesting spot in my life. In some regards I feel as if my ducks are somewhat in a row. I have my own apartment, my car is paid off (albeit falling apart), I have a steady career, and I’ve found the man I want to spend the rest of my … Continue reading Baby Steps